3 LAYER KETO CHOCOLATE PUDDING DESSERT

  • Serves: 6-8
INGREDIENTS
CRUST:

1½ cups blanched almond flour

1 tablespoons Suki Sweetener

¼ cup melted coconut oil

1 egg, lightly beaten

½ teaspoon sugar-free vanilla extract

 

COCONUT WHIPPED CREAM:

1 can full-fat coconut cream, chilled overnight in the refrigerator (see note)

½ teaspoon Suki Sweetener

½ teaspoon sugar-free vanilla extract 

 

CHOCOLATE PUDDING LAYER:

2 packages Simply Delish Chocolate Instant Pudding 

2 cups unsweetened almond milk

 

OPTIONAL TOPPING:

1-2 tablespoons sugar-free grated chocolate

 

 

 

METHOD

Preheat oven to 350 degrees F and line the bottom of a small 8×8 baking pan with parchment paper. To make the crust, combine the almond flour, sweetener, coconut oil, egg, and vanilla extract in a medium bowl.  Mix well and transfer to baking pan. Press the dough into the pan to create an even layer. Bake for 15 minutes, until set and golden on the edges. Let cool completely before handling. 

Beat the sachets of pudding mixture with 2 cups of milk using a handheld or electric beater for 2 minutes. Place in the refrigerator to cool and set. 

For the coconut whipped cream, open the chilled can of coconut cream and scoop the solid coconut fat from the top into a mixing bowl. Break it up slightly with a fork, and then whisk the coconut fat until stiff peaks form 2-3 minutes.  Add the sweetener and vanilla extract and whisk to combine. Place in the refrigerator to set and cool. 

To assemble, carefully spread the chocolate pudding onto the cooled crust in an even layer. Top the chocolate pudding with coconut whipped cream, and sprinkle with chocolate shreds. Place in the refrigerator for at least 1 hour. Cut into 12 small squares and serve. 

Note: for best results, use a coconut cream that does not contain guar gum or any type of filler.

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